http://www.npr.org/2012/05/23/153373701/happy-feet-tips-for-healthier-runningHeard this on npr today and if you are a runner or interested in barefoot running, you should give this a listen!
I recently switched to a lighter running shoe (not a barefoot shoe) and immediately started running as much as I ran in my more 'stable' running shoes. I think I've slightly injured my Achilles and it turns out, I'm not the only one!
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